Tai Chi in the Park
Join us for Tai Chi Sessions in Kitchener Park led by Instructor Master Ken WHEN: Saturday, August 8, August 22, September 12 and 26 TIME: 1:00-2:00pm COST: FREE REGISTER HERE Classes will begin with seated Tai Chi to develop upper-body coordination, then we will progress to standing practice and stepping movements. The program focuses on 10 […]